Your mind, body & soul.
“I love Shirronda’s classes! Her style is very approachable and light, while still allowing us to sink into our practice. I go to class after work and am always surprised by how quickly I am able to let go of the stresses and to-do lists of the day and find focus within my mind and my body. Julia, YWCA Boston ”
*NEW* Reiki in Canton / Yoga in Stoughton
Reiki Location: WELL SPACE COMMUNITY ACUPUNCTURE at Shelia Donovan Pilates Studio, 847 Washington St, Canton, MA 02021
Sessions are $60 for 45 minutes Click Here to book an appointment
Reiki is a gentle, non-invasive practice that promotes balance in body, mind, and spirit, and supports stress reduction and management. While every experience is unique, there are a range of meaningful benefits: Reduces Stress and Promotes Deep Relaxation - Reiki activates the body’s natural relaxation response, helping to lower stress hormones and calm the nervous system. Eases Anxiety - Reiki can decrease anxiety in patients undergoing surgery, cancer treatment, and other medical procedures.
Improves Sleep Quality - By calming the mind and body, Reiki may support deeper, more restorative sleep. Complements Medical Treatment - Reiki is increasingly offered in hospitals, hospices, and wellness centers as a complementary therapy. Promotes a Sense of Inner Peace and Wellbeing - Whether you're seeking calm, clarity, or connection, Reiki creates a space for deep healing.